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Monday 5 September 2011

Drink water

Pretty Interesting!!!!
It’s good to know
drink water 1

Drinking water at the correct time
maximizes its effectiveness on the Human body:
2 glasses of water after waking up – helps activate internal organs
1 glass of water 30 minutes before a meal – helps digestion
1 glass of water before taking a bath – helps lower blood pressure
1 glass of water before going to bed – avoids stroke or heart attack
drink water 2

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