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Wednesday 19 October 2011

Health Tips

Here are some healthy tip for your smartness & physical fitness. Prevention is better than cure. HEALTHY JUICES
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Carrot + Ginger + Apple -
Boost and cleanse our system.

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Apple + Cucumber + Celery -
Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

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Tomato + Carrot + Apple
- Improve skin complexion and eliminate bad breath.

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Bitter gou rd + Apple + Milk
- Avoid bad breath and reduce internal body heat..

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Orange
+ Ginger + Cucumber
- Improve Skin texture and moisture and reduce body heat.

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Pineapple + Apple + Watermelon
- To dispel excess salts, nourishes the bladder and kidney.

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Apple + Cucumber + Kiwi
- To improve skin complexion.

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Pear & Banana
- regulates sugar content.

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Carrot + Apple + Pear + Mango
- Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization ..

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Honeydew + Grape + Watermelon + Milk
- Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.

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Papaya + Pineapple + Milk
- Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

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Banana + Pineapple + Milk
- Rich in vitamin with nutritious and prevent constipation

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